Three Seconds Last the Present

What this means for resilience, meditation and consciousness

Adolfo Ramírez Corona
3 min readNov 12, 2019

Photo by Agê Barros on Unsplash

Three seconds last the present, scientists say. Our brain considers the present instant from a second ago, the current second, the second to come.

The rest is past or future.

Deep down, anything other than those three seconds does not exist. It was or will be…

Adolfo Ramírez Corona

Author, psychotherapist, coach—Human behavior, UX, media & audiences—Father, husband, meditator—Courses & coaching:—More