Consciousness arises from the body, not from intelligence

How to experience the world like a baby

It is pain that awakens consciousness, it is in suffering where consciousness emerges.

“A person doing yoga on a sloping ground in silhouette” by Patrick Hendry on Unsplash

Homeostasis

Photo by A. L. on Unsplash

Emotions

Emotions are information that we emit. An emotion is a signal from within ourselves to the outside, to others or to us.

Photo by Carol Oliver on Unsplash

Interoception

What we feel is equal or more important than what we think.

Photo by Amanda Dalbjörn on Unsplash

The reason

Therefore, sensations and emotions lead the consciousness and not the other way around.

“Cute baby chewing on a letter block toy” by Colin Maynard on Unsplash

The experience

Thinking is not experienced. There is no experience in thinking.

Author, psychotherapist, coach—Human behavior, UX, media & audiences—Father, husband, meditator—Courses & coaching: antifragilewriting.com—More adolforismos.com