Consciousness arises from the body, not from intelligence

How to experience the world like a baby

It is pain that awakens consciousness, it is in suffering where consciousness emerges.

“A person doing yoga on a sloping ground in silhouette” by Patrick Hendry on Unsplash


Photo by A. L. on Unsplash


Emotions are information that we emit. An emotion is a signal from within ourselves to the outside, to others or to us.

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What we feel is equal or more important than what we think.

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The reason

Therefore, sensations and emotions lead the consciousness and not the other way around.

“Cute baby chewing on a letter block toy” by Colin Maynard on Unsplash

The experience

Thinking is not experienced. There is no experience in thinking.

Author, psychotherapist, coach—Human behavior, UX, media & audiences—Father, husband, meditator—Courses & coaching:—More