Anxiety in Times of Crisis: What the Psychotherapist Says

You feel anxious. It’s normal. Under this contingency, it would be insane not to feel anxious. Let’s talk about it.

Photo by Matthew Waring on Unsplash

Ok. You feel anxious. It’s normal. Under this contingency, it would be insane not to feel anxious. The good news is that anxiety is a very well-known and studied issue —…